BE HEALTHY AND NOT FAT

When I get here in the United States everything has changed in my life. It was such a big decision that I make in my entire life and a risk I have to take and face whatever challenge that may come on my way and be away with my home and family and be with the man who promised to love and take care of me.


I just stayed home most of the time when my husband is at work. For all those months that I was just in the house although I did some household chores and gardening outside doesn't stop me in gaining weight. I feel bad one day when I wear my clothes and it won't fit me anymore. Mostly clothes that I brought was too tight for me. I am not a body conscious before, but now I am starting to be insecure about it. I made a goal for myself that I will slow down the way I eat and lose some of the weight I gained. I have to put my mind to it not for someone, but for myself because I don't want to lose my self-esteem. I saw so many commercials on TV about how to lose some weight there were some exercise machines, diet meals, lap band and many more. Honestly losing weight is hard and I know it takes time and my willingness will bring me back on track.